Description
A simple and refreshing 4-ingredient detox drink that combines the benefits of apple cider vinegar, fresh lemon juice, grated ginger, and raw honey to support digestion and cleanse the body. Perfect as a morning tonic or consumed before meals to aid metabolism and hydration.
Ingredients
Scale
Detox Drink Ingredients
- 1 tbsp apple cider vinegar (raw and unfiltered)
- 1/2 lemon, juiced (freshly squeezed)
- 1/2 tsp grated ginger (freshly grated)
- 1 tsp raw honey (optional)
- 1 cup warm water (not boiling)
Instructions
- Combine Ingredients: In a glass, combine the apple cider vinegar, freshly squeezed lemon juice, and freshly grated ginger to start building the detoxifying base of the drink.
- Add Warm Water: Pour in 1 cup of warm water, ensuring it’s not boiling to preserve the nutrients, and stir well to mix all the ingredients evenly.
- Add Honey: If desired, add 1 teaspoon of raw honey to the mixture and stir until fully dissolved, adding a touch of natural sweetness.
- Infuse Flavors: Let the drink sit for 5 minutes to allow the flavors to meld and the beneficial compounds to infuse into the water.
- Serve and Enjoy: Drink the tonic first thing in the morning or 15–30 minutes before meals to support digestion and detoxification.
Notes
- Use raw and unfiltered apple cider vinegar for maximum health benefits.
- Ensure the water is warm but not boiling to prevent destroying nutrients.
- The honey is optional and can be omitted for a more tart drink.
- Drink immediately after infusion for best flavor and benefits.
- This drink can be consumed daily as part of a healthy detox routine.
