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Keto Pumpkin Cheesecake Muffin Bites Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 33 minutes
  • Yield: 12 mini muffin bites
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Delight in these Keto Pumpkin Cheesecake Muffin Bites, a perfect low-carb, gluten-free treat combining creamy cheesecake and spiced pumpkin flavors. These mini muffins feature a marbled pumpkin and cream cheese filling, enhanced by warm spices and optional pecan topping, ideal for a guilt-free indulgence or festive snack.


Ingredients

Scale

Cheesecake Mixture

  • 8 ounces cream cheese, softened
  • 1/4 cup powdered erythritol or preferred keto sweetener
  • 1 large egg
  • 1/2 teaspoon vanilla extract

Pumpkin Mixture

  • 1/2 cup pumpkin purée, unsweetened, not pie filling
  • 1 large egg
  • 2 tablespoons powdered erythritol or preferred keto sweetener
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • Pinch of salt

Topping (Optional)

  • 2 tablespoons chopped pecans
  • 1/2 teaspoon ground cinnamon


Instructions

  1. Preheat and Prepare Muffin Tin: Preheat your oven to 350°F (175°C). Line a 12-cup mini muffin tin with paper liners or lightly grease each cup to prevent sticking.
  2. Make Cheesecake Mixture: In a medium mixing bowl, beat the softened cream cheese with 1/4 cup powdered erythritol using an electric mixer or whisk until smooth and creamy. Add 1 large egg and 1/2 teaspoon vanilla extract, blending until fully incorporated. Set this mixture aside.
  3. Prepare Pumpkin Mixture: In a separate bowl, whisk together 1/2 cup pumpkin purée, 1 large egg, 2 tablespoons powdered erythritol, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, 1/4 teaspoon ground ginger, 1/8 teaspoon ground cloves, and a pinch of salt until smooth and uniform in texture.
  4. Assemble Muffins: Spoon approximately 1 tablespoon of the cheesecake mixture into each prepared muffin cup, followed by 1 tablespoon of the pumpkin mixture. Use a toothpick or skewer to gently swirl the two layers together to create a beautiful marbled effect.
  5. Add Toppings: If desired, sprinkle each muffin with chopped pecans and a pinch of ground cinnamon for added crunch and flavor.
  6. Bake: Place the muffin tin in the preheated oven and bake for 16 to 18 minutes, or until the centers are just set and a toothpick inserted into the center comes out mostly clean.
  7. Cool and Chill: Allow the muffins to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely. For the best texture and flavor, chill the muffins in the refrigerator for at least 1 hour before serving.

Notes

  • Ensure cream cheese is softened to room temperature for easier mixing and a smoother texture.
  • Use unsweetened pumpkin purée, not pumpkin pie filling, to control sugar and carbs.
  • Swirling the mixtures gently creates a marbled effect without blending the flavors too much.
  • Chilling the muffins improves their texture, making them more firm and cheesecake-like.
  • Optional pecans add crunch and enhance the flavor, but can be omitted for nut-free diets.
  • Store muffins in an airtight container in the refrigerator for up to 5 days, or freeze for longer storage.