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Delicious 4-Ingredient Matcha Chia Pudding for a Healthy Treat Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 68 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 4 hours
  • Total Time: 4 hours 15 minutes
  • Yield: 2 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: Japanese-inspired
  • Diet: Vegan

Description

Enjoy a refreshing and healthy 4-Ingredient Matcha Chia Pudding that’s quick to prepare and perfect for a nutritious snack or breakfast. This creamy pudding combines antioxidant-rich matcha powder with chia seeds soaked in your choice of milk, sweetened naturally with honey or maple syrup. It’s vegan-friendly when using plant-based milk and sweetener, and offers a delightful balance of flavors and textures.


Ingredients

Scale

Primary Ingredients

  • 1/4 cup chia seeds
  • 1 tablespoon matcha powder (high-quality recommended)
  • 1 cup milk (almond or coconut for vegan option)
  • 2 tablespoons sweetener (honey or maple syrup)


Instructions

  1. Mix Ingredients: In a mixing bowl, whisk together the chia seeds, matcha powder, and your choice of milk until the mixture is smooth, ensuring there are no lumps.
  2. Add Sweetener: Add your chosen sweetener and mix well until fully incorporated.
  3. Rest and Stir: Let the mixture sit for 10-15 minutes, giving it a gentle stir once to prevent clumping.
  4. Refrigerate: Cover the bowl and refrigerate for at least 4 hours (overnight is best for optimal texture).
  5. Serve: Once set, stir well and serve chilled, optionally topping with fruits or nuts.

Notes

  • Use plant-based milk and maple syrup to keep the pudding vegan.
  • Stirring after the initial resting prevents chia seeds from clumping together.
  • For best texture, refrigerate overnight.
  • Optional toppings like fresh fruits, nuts, or seeds add flavor and texture variety.
  • This pudding is great for meal prep and can be stored in the fridge for up to 3 days.