Description
These Birthday Cake Protein Bars are a delightful and nutritious treat that combines creamy cashew butter with vanilla protein powder and colorful sprinkles for a festive flavor and appearance. Ready in just 20 minutes without baking, they offer a soft, chewy texture and a perfect balance of sweetness, making them an ideal snack or post-workout boost.
Ingredients
Scale
Wet Ingredients
- ¾ cup creamy cashew butter (192g)
- ¼ cup + 1 tbsp almond milk
- 1 tbsp maple syrup
- 2 tsp vanilla extract
- ¼ tsp almond extract
Dry Ingredients
- 1 cup vanilla protein powder (100g)
- Pinch of sea salt
- 2 tbsp rainbow sprinkles
Instructions
- Prepare the Pan: Line a bread pan with parchment paper and set aside to ensure easy removal of the bars once set.
- Mix Wet Ingredients: In a medium bowl, whisk together the creamy cashew butter, almond milk, maple syrup, vanilla extract, and almond extract until the mixture is smooth and well combined.
- Add Dry Ingredients: Stir in the vanilla protein powder and a pinch of sea salt until a dough forms, making sure the powder is fully incorporated.
- Adjust Consistency: If the mixture feels too dry, add additional almond milk one teaspoon at a time, mixing gently until you achieve a firm but pliable dough.
- Fold in Sprinkles: Carefully mix in the rainbow sprinkles to add a fun and festive touch to the bars.
- Shape & Chill: Press the mixture firmly into the prepared pan, smoothing the top evenly to create a compact bar shape.
- Refrigerate: Place the pan in the refrigerator for 10-15 minutes to allow the bars to firm up for easy slicing.
- Slice & Serve: Once the bars are set, use a sharp knife to cut the mixture into 6 equal bars and enjoy immediately.
- Storage: Store any leftover bars in an airtight container in the fridge for up to 1 week to maintain freshness.
Notes
- For a softer bar, reduce chilling time; for firmer bars, chill longer.
- Use any plant-based milk as a substitute for almond milk if preferred.
- Choose your favorite flavored protein powder to customize taste.
- Rainbow sprinkles add a festive look, omit if following a strict sugar-controlled diet.
- Bars are best stored refrigerated to maintain texture and prevent melting.
